How this 56-year-old, unable to walk for over 10 minutes, lost 40kg and transformed his health

At his heaviest, Roy George weighed over 19 stone and couldn’t walk for more than 10 minutes. Here’s how he made change for life Here, 56-year-old Roy George from Manchester explains how he reversed potentially deadly weight gain and lost up to five stone during England’s lockdown with smarter …

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