Wellness
How To Exercise Effectively When You’re Going Through The Menopause
“Menopause sees a lowering of oestrogen within the body, which contributes to bone density,” he says. “This is one of the reasons why osteoporosis is …
“Menopause sees a lowering of oestrogen within the body, which contributes to bone density,” he says. “This is one of the reasons why osteoporosis is …