How to live a happier life

As much as we like to frame January as the month of possibilities, where a shiny and new version of ourselves is finally within reach, that’s not always a fair reflection of reality. If your 2023 started with a bang and you’re already headed for burnout, adopting a ‘soft life’ could help you claw back some mental well-being. It’s all about embracing happiness and here are some steps you can take to do that.

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