I Did Bicycle Crunches Every Day For 2 Weeks – And The Results Were So Surprising

Before my challenge to do bicycle crunches every day for two weeks, I was already well versed in the importance of a strong core. As WH’s Acting Health and Fitness Writer and a part-time yoga teacher I really do try to practice what I preach (that is, mighty ab muscles will decrease the risk of …

Read more

Show More
Back to top button