Wellness

If You Have 5 Minutes, You've Got Time For This 700-Step At-Home Walking Workout


If you want to get your steps in without ever setting foot outside, we’ve got the workout for you. Created by YMCA-certified personal trainer Rick Bhullar, this fast-and-furious walking workout takes just five minutes, but by the end of it, you’ll have tallied up 700 steps. What we love about …

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