Wellness

The Real Reason You Should Never Put A Lemon In Your Drink


“You should drink less water,” said no health expert, ever. That’s because drinking plenty of water is one of the healthiest things you can do for yourself, benefitting everything from your teeth to your digestion to your joint health. Staying hydrated can even help you lose weight, while better absorbing the nutrients in your food, Healthline reported. Let’s be honest, though: plain old agua is kind of boring.

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