Wellness

These V-Sit Variations Aren’t Your Basic, Boring Core Exercises

Let’s face it, while regular crunches and planks are solid muscle-building moves, they can get boring after a while. That’s where v-sit-ups come in. Not only are they a different move to add to your core workouts, but they also have fun variations you can try That’s why Lindsey Clayton, senior …

Read more

Show More
Back to top button